After a glorious month or so celebrating Christmas, New Year and loads of public holidays in Malaysia, it's time to get back on the unfortunate health bandwagon that I fell off (this is seriously happening too often, that I feel disgusted with my lack of will power).
Thus, I decided to try Insanity! :O
Ok, I did my first fit test today. To motivate myself and DIG DEEPER, I will be posting my scores here. (Heh, can't stop now, I hope). So my score for my first Fit Test is....
Checking in 2 weeks from now :)
Thus, I decided to try Insanity! :O
Ok, I did my first fit test today. To motivate myself and DIG DEEPER, I will be posting my scores here. (Heh, can't stop now, I hope). So my score for my first Fit Test is....
Power Knees | 65 |
Power Jumps | 26 |
Globe Jumps | 7 |
Suicide Jumps | 13 |
Push-Up Jacks | 15 |
Low Plank Oblique | 38 |
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